WHAT IS KETO?
The ketogenic diet is a very low carb, a high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it w
ith fat. This reduction in carbs puts your body into a metabolic state called ketosis.
Launching in 2022
ESSENS KETO
Designed in consultation with Jiří Šusta, a leading authority on the ketogenic diet and CEO of KetoDiet CZ, the range will feature meal replacement shakes, porridge and pancake mix along with Ketoferm, a supplement that ensures healthy gut microflora and Essens Keto Omega 3&6 supplement, a vegan-friendly supplement.
Šusta says that it is natural for the body to store adipose tissue in times of plenty and our ancestors used to use the stored fat as fuel for leaner winter months, however, in modern society when food is plentiful all year round the storage of excess energy is no longer required. However, our bodies still do this in response to hormonal changes in our endocrine system when excess food is consumed.
Simply reducing calorie intake causes not only fat to be utilised but also much needed muscle which has the effect overall of reducing metabolic rate and creates a vicious circle of dieting followed by weight regain.
The answer lies in the ketogenic diet which focuses on reducing calories whilst maintaining protein levels to protect muscle loss.
Essens Keto is a ketogenic weight loss programme with vitamins and minerals added to ensure optimal nutrition whilst facilitating weight loss.
The Essens Keto Omega 3-6 is a remarkable product as usually Omega 3 is found plentifully in oily fish but Essens decided to focus only on plant sources of Omega 3 in order to make the product available to Vegans who eat nothing derived from animal sources.
The Essens Keto range is sure to be hit with people who want to lose weight whilst maintaining a healthy lifestyle and Vegans alike.
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